- It’s easy, it’s fun and it works
- Walk your way to a slimmer, healthier you
- Delicious and easy diet recipes without calorie counting
- Fit kids – fitness for all the family
- Step out to a longer life – fitness for the over-50s
- Stressbuster – the perfect stress management programme
The Easy Way to Lose a Stone in 30 Days
What the Press Says
“Then it happened. On to my desk dropped a book which promised a new life. I am hooked. It doesn’t involve expensive equipment, no stress on joints, neither do you have to get a second mortgage to join some exclusive health club. So what is the secret? What is it that promises to shed pounds painlessly? Walking.”
The Herald, Glasgow
“Not only is it very easy and inexpensive, walking is also the best possible route to weight loss. A programme of daily walks combined with a carefully selected low-fat, high-fibre diet has virtually guaranteed results…even the most reluctant exerciser can lose up to one stone in 30 days.”
Daily Mail
“Walk Slim is the fat-free way to get fit. A calorie-burning pastime that can help get back some of what our increasing sedentary lifestyles are taking away…The secret is in its simplicity.”
Evening Mail
Popularity: 3%