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If you want to lose weight, tone up your body,
and get slim; if you want to watch the pounds
drop away and have more energy than you ever had
before; if you want a simple way to get fit and
stay fit for the rest of your life – then
Walk Slim is for you.
- It’s easy, it’s fun and it works
- Walk your way to a slimmer, healthier you
- Delicious and easy diet recipes without calorie
counting
- Fit kids – fitness for all the family
- Step out to a longer life – fitness for
the over-50s
- Stressbuster – the perfect stress management
programme
The Easy Way to Lose a Stone in 30 Days
What the Press Says
"Then it happened. On to my desk dropped
a book which promised a new life. I am hooked.
It doesn’t involve expensive equipment, no
stress on joints, neither do you have to get a
second mortgage to join some exclusive health
club. So what is the secret? What is it that promises
to shed pounds painlessly? Walking."
The Herald, Glasgow
"Not only is it very easy and inexpensive,
walking is also the best possible route to weight
loss. A programme of daily walks combined with
a carefully selected low-fat, high-fibre diet
has virtually guaranteed results…even the
most reluctant exerciser can lose up to one stone
in 30 days."
Daily Mail
"Walk Slim is the fat-free way to get
fit. A calorie-burning pastime that can help get
back some of what our increasing sedentary lifestyles
are taking away…The secret is in its simplicity."
Evening Mail
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