Feature Article #1
West Highland Way - A Walk to the Foot of Ben Nevis
This tour takes us into the magnificent countryside of the Highlands of Scotland following most of Scotland’s famous footpath on its course from the south of Loch Lomond to Fort William and Ben Nevis.
Walking.org | February 19th, 2009 | Continued
Feature Article #2
Benefits of Dog Walking
Dog walking is a popular past time among many of us Brits. Often, it’s difficult to find a friend to go for a walking with, so it’s no wonder that a dog is a man’s best friend.
Walking.org | February 18th, 2009 | Continued
Feature Article #3
Tomato and Olive Crostini
Crostini make a fantastic light meal but they can also be used as a starter for a main meal. You can add any toppings you like but tomatoes, basil and olives are very simple and straightforward as well as being very healthy foods. I sometimes add a swirl of olive oil just before serving for [...]
Walking.org | January 8th, 2009 | Continued
Feature Article #4
Walking can help back pain
95 per cent of people will suffer from back pain at some time in their lives. ‘Oh, if only I could do something for my aching back,’ must be one of the most common medical complaints. Fitness walking can provide relief for many people suffering from back pain.
Walking.org | December 19th, 2008 | Continued
About this Site
Since the early 1990s Les Snowdon and Maggie Humphreys have been at the forefront of initiatives to promote the benefits of walking for fitness, weight-loss and long-term health. Their books have been international bestsellers and they have been interviewed and featured more than 200 times in the press, in magazines, and on radio and TV. [...]
